I’m Steven Latino and I’m from beautiful Ottawa, Ontario!

I am a master’s student at the University of Ottawa, studying Human Kinetics. I am also a personal trainer, an avid runner, outdoors enthusiast and amateur photographer. With that being said, I am very passionate about physical activity and health! I grew up playing, watching (Sens, Jays, Raps) and loving sports and spending every minute possible outside.

As I am a huge proponent of leading a healthy and active lifestyle, this blog will primarily cater towards this topic. Being fond of travelling, I will also include accounts of my experiences in adventuring at home and abroad.

This is all very concise, of course, so if you’d like to know more, just ask!



Photo by Logan Carr